The Dance by Fist of Five is a cover song of the original The Dance by Garth Brooks, written by Tony Arata. The song is about the pain and joy of love, and how sometimes it is better not to know the future, but to cherish the present. The song has a metal rock style, with powerful vocals and guitar riffs and was released on May 28, 2021, as part of the Sparrow Road album by Fist of Five. The video has over 700,000 views on Facebook and over 500,000 views on YouTube and the song has also been streamed over 100,000 times on Spotify. The song has received positive feedback from fans and critics, who praised its emotional depth and musical quality.